I AM UNITY

Our in centre, lakeside & online classes of Yoga Pilates & Meditation are designed to bring you to UNITY with yourself and the world you live in.

Release tension & allow your energy to circulate optimally to experience greater vitality, immunity & better sleep. Welcome side-effects include gaining strength, flexibility, endurance, clarity & losing weight.

But most of all, regular practice will allow you to rediscover how incredible your body & mind are designed to feel when you are at peace.

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“Liberation is freedom from all physical, emotional & mental tensions.” Swami Prajnanpad

À L'ARRIVÉ DU PRINTEMPS - Trouvez un nouvel elan et un nouveau souffle !
Thx for your interest in our retreats ! Save CHF 110.- & CHF 144.- with our Early Bird Promos
Semi-Private Local Mountain Retreats - 10 SPOTS LEFT THIS YEAR ! 🏞️
What if we make this a HAPPY WHOLE YEAR by listening to someone that could teach us how to do that ? 😉
WIN-WIN: Make someone happy, healthy & in harmony, with the gift that keeps on giving, at half price ! 😊
LIGHT FRIDAY - 1 Month Free With all Memberships - from CHF 34.- p/m
SPOTLIGHT: Santé Physique 88% des Suisses ont souffert des douleurs dorsales 😑 L'activité physique reste la meilleure prévention 👍