BENEFITS OF YOGA PRACTICE
- Increase your flexibility, concentration & endurance
- Tone your body & strengthen your core
- Improve your posture & the alignment of your spine
- Detox your organs & boost your immune system
- Relieve your tension and calm your mind.
We give the body a deep "work-in", in order to liberate any nervous tension & calm the flow of thought. Let yourself be surprised by our lakeside classes at this idyllic spot, with panoramic views on the lake & mountains !
- Our outdoor classes take place at the end of the Ch. du Laviau towards the left. This is the road running down to the lake next to the St. Sulpice tennis courts.
- You should find parking anywhere on the right as you drive down.
- Please bring your own mat.
- Be warned, there are no WC facilities there !
- Click SUBMIT below to receive further information on booking your classes